Vegetarian diet essay

History A vegetarian does not eat meat or fish, but there are different types of vegetarian. Some consume eggs and dairy products, while the strictest kind, vegans, eat no animal produce at all, including honey.

Vegetarian diet essay

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Vegetarian Diet Vegetarianism as a traditional diet There are many reasons why people choose the vegetarian diet. Mainly, there are beliefs that meat is unclean and can give diseases.

Vegetarian diet essay

Most animals are injected with steroids, hormones and other drugs in order to make them bigger to produce more meat; this can cause cancer so people go for the vegetarian diet more since vegetables contain fewer chemicals Murphy, Vegetarian diet consists of a diet derives from plants so it could be eggs, dairy products or honey are not included.

Vegan is another word for vegetarian meaning to exclude the use of animal products or consumption of living organisms, which includes seafood and even yeast International vegetarian Union, Another reason for the choice of vegetarian diet can come from a person's cultural background or religion.

For example, Taoists, who believe that a person can be reincarnated as an animal depending on the karma level, abstains from meat since they feel that if they are eating meat they are also eating a person Valea, Another example is Hinduism; where people believe that everything living thing including animals are sacred, thus they abstain from meat for the purpose of animal rights Robinson, Some take this diet for ethnic reasons Vegetarian Diet Guide, A vegetarian diet has its several advantages.

The main advantage is that there is less risk of obesity and heart diseases since meat may contain cholesterol is consumed too much. Vegetables also contain fewer preservatives than meat since it is usually eaten raw the Nemours Foundation, Secondly, a better physical figure can easily be obtained because vegetables have less cholesterol.

It also aids in digestion since vegetables contain more fiber Vegetarian Diet Guide, Lastly, there is more energy gained from vegetables because they are the primary source of the food chain.

However, a vegetarian diet also poses a lot of disadvantages too. First consumers tend to lack certain nutrients which can only be found in meat. The risk of being underweight or malnourished is higher from lack or some fat from meat.

Lastly, protein supplements like nuts, tofu and soybeans may not be enough for the vegetarians to substitute as meat Pike, In conclusion, I am against vegetarian diet because there are not enough nutrients to have a healthy diet.

There should be a balance of both vegetables and meat. We have heard of the food guide pyramid in which it depicts how much each type of food should be consumed so this means that vegetables should also be consumed to make up a cpmplete meal.Towards the end of his life, Adolf Hitler (–) followed a vegetarian diet.

Vegetarian diet essay

It is not clear when he adopted it, since some accounts of his dietary habits prior to the Second World War indicate that he consumed meat as late as By , Hitler's public image as a vegetarian was already being fostered, and from , he self-identified as a vegetarian.

Apr 03,  · You may need to evaluate two sides of an issue you have studied in a class or two proposals for research or projects at your workplace. In these cases, you will need to write an essay or report to discuss your ideas about the topic.

Unhappy Meals By Michael Pollan The New York Times Magazine, January 28, Eat food. Not too much.

Why honey is not vegan

Mostly plants. That, more or less, is the short answer to the supposedly incredibly complicated and confusing question of what we humans should eat in order to be maximally healthy.

A vegetarian diet can provide a wide variety of healthful, nutritious foods. Different types of vegetarian eat different things. Lacto-ovo-vegetarians avoid the . Even if you're an omnivore, it's nice to offer up at least one meat-free option when hosting a party, as it's likely some of your guests are vegetarian, or even vegan.

Learn about Jewish law regarding the proper treatment of animals and against cruelty to animals, which is called in Hebrew tza'ar ba'alei chayim (suffering of living creatures).

Vegetarian diet: Benefits, risks, and tips